Newsletter: February 2024

Welcome to February at Elemental Fitness!

This month, let's reshape the narrative traditionally associated with love and channel that energy towards nurturing our health and vitality, reigniting your enthusiasm for fitness with workouts and empowering kickboxing sessions that fuel your journey to wellness.

Join us in shifting the focus towards your fitness aspirations, embrace self-love and commit to our well-being towards a healthier, stronger you.

Check out our January newsletter for more insights.

Facilities: Overall, we're pleased to announce the successful completion of stage 1 in the ambitious renovation journey!

Undoubtedly, stage 1 presented its challenges, particularly with the reconfiguration of space and the rebuilding of walls, resulting in a considerable impact on our facility. However, the positive transformation is undeniable. Huge thank you to the team involved.

Looking ahead, we anticipate stage 2 to bring its own set of disruptions, but fear not; it will be confined to a specific area. Brace yourselves for the removal of the climbing wall and the introduction of a revamped roadside access! We're eager to kick off this next chapter.

Stay tuned for more thrilling updates as we continue to enhance your experience! Delve into the intricate details of our renovation plans and catch an exclusive sneak peek of the incredible changes headed your way.

For an in-depth look at our plans, don't miss our comprehensive article.

Staff Wanted: Elevate Your Independence with Elemental Fitness! Are you a passionate Personal Trainer and Kickboxing Instructor ready to forge your own path in the fitness world? Elemental Fitness wants you!

What we're seeking:

- Certified Personal Trainer with expertise in kickboxing or a similar discipline

- Dynamic, motivational, and dedicated to client success

- Strong communication and interpersonal skills

- Team player with a positive attitude

- Create your own schedule and enjoy the freedom of being your own boss

- Available to train one or two evenings per week, and Saturdays

Your Role:

- Lead engaging kickboxing sessions

- Create personalized fitness plans for clients

- Build strong relationships with members

- Embrace the independence of a self-employed trainer

Why Elemental Fitness?

- Flexible Hours

- Purpose-built facilities and equipment

- A vibrant and supportive team culture

- Professional development opportunities

- Ready to make an impact and chart your own course?

Send your CV and a brief cover letter to [email protected] with the subject line "Joining Elemental Fitness - Self-Employed Trainer."

Cooperate/Business & Schools: The team is currently engaged in a Young Leaders role at Summerfield, collaborating with students from years 5 and 6 to cultivate valuable experience as positive role models. Their primary objective is to advocate for health and fitness among all students during break time through engaging play and games.

The sessions are cantered on equipping students with ideas and support in various areas, including group management and inspiration. With only a few weeks remaining, we are genuinely impressed by the remarkable dedication and focus displayed by these young individuals, who are already emerging as exemplary role models for their younger peers.

Are you grappling with limited flexibility hindering high kicks, struggling to maintain strength during kicks, or finding it challenging to achieve seamless joint mobility for kick combinations? Achieving improvements in body mobility, strength, and flexibility requires a well-structured workout program for maximum effectiveness.

If attending classes twice a week is a constraint, or if investing time and money in personal training sessions with our instructors is challenging, worry not—we've got the solution. Introducing our Kickboxing Strength and Mobility program, this complemented by our flexibility workouts are designed to guide you towards kickboxing mastery.

Accessible online, these workouts seamlessly integrate into your schedule, allowing you to train consistently. Priced at just £24.98 for both programs, it's an affordable investment that won't break the bank.

If you're genuinely committed to excelling in kickboxing at the EKA and aspire to land a head kick on James' towering frame, investing in these programs is a no-brainer. Elevate your kickboxing game with our tailored strength, mobility, and flexibility routines.

Kickboxing, Strength & Mobility:

https://elementalfitnessltd.mypthub.net/p/165846

Improve Your Flexibility:

https://elementalfitnessltd.mypthub.net/p/137860

Over the past 12 months, Gemma embarked on an incredible fitness journey with Elemental Fitness, swapping her weightlifting passion for kickboxing.

From a dedicated weightlifter to a fierce kickboxer, Gemma's commitment, and dedication shine through. Joining our Elemental Kickboxing Leeds club, she manages personalised coaching sessions, balancing it seamlessly with her demanding role as an emergency paramedic.

In just one year, Gemma achieved three gradings and proudly holds her third belt on our syllabus. Her journey reflects significant improvements in fitness, technical prowess, defensive skills, and shadow sparring.

But Gemma isn't stopping there! Her next challenge involves tackling more gradings and ramping up her training by 75% each month. She's set her sights on mastering kata formations and light continuous contact sparring, among other exciting ambitions. Best of luck, Gemma – we're here to support you every step of the way!

We're thrilled to welcome back Elsie, a dedicated Exercise, Health & Nutrition undergraduate from Leeds Trinity & All Saints! After a successful 6-week work experience program last year, Elsie is back to lead a collaborative work-based learning project.

Elsie's mission is to craft a one-week nutrition plan tailored for different goals and weights, catering to both males and females. This plan, accessible via our app, will improve your training in kickboxing and the gym, enhancing physical performance and providing delicious meal inspiration.

Success for Elsie is measured by achieving all project outcomes and receiving valuable feedback from our members and hosts.

Catch Elsie around the facilities every Friday as she completes her 80 hours. Plus, seize the opportunity for personalized training sessions outside her regular hours!

Discover more about Elsie's training style and how she can help you Build Power, Strength & Feel Good at elemental-fitness.com.