About Us

Welcome to the Elemental Fitness Ltd

Elemental Fitness was founded in 2008 by David Kenyon, a graduate of a BSc (Hons) in Sports, Health, Exercise & Nutrition (University of Leeds) and fourth Dan black belt in American Freestyle karate and kickboxing. The wider team consists of James Clark (2014) Level 4 Advanced Resistance Trainer, & Ryan Butler (2019) Level 3 Personal Trainer, alongside Edward Kelly (2021), Stu Wright (2022), Elsie Harris (2023) and Lydia Murray (2024).

Since 2008 Elemental Fitness has offered bespoke training to help members reach their goals. We use a variety of methods concentrating on cardio, resistance, fartlek, interval, plyometric, flexibility, circuits, kickboxing and group classes to improve physiological and psychological well-being. Our sessions are structured but may include plenty of variety to keep your sessions enjoyable and increase motivation.

We offer a variety of packages such as individual and joint personal training, remote personal training and online personal training to help you find the right approach for you. In addition to your personal training program clients of Elemental Fitness can access our studio for independent training or to implement online and remote training programs set by the personal trainer. We can provide nutritional advice on request which can be arranged at your comprehensive personal training induction.

Elemental Fitness instructors work with schools providing additional school activity programs for students during school hours or as part of an after-school's club.

Alongside our personal training services, Elemental Fitness founded the Elemental Kickboxing Leeds club in 2008 to offer additional training to members who want to concentrate on kickboxing training in a group setting and participate in gradings. We offer kickboxing for beginners all the way to advanced. All of our group classes take place at the Elemental Fitness studio. For further information on the Elemental Kickboxing Leeds please visit our website or visit our EKA Facebook page here.

We have a range of personal trainers at Elemental Fitness who are able to deliver a personal training program based on qualifications, experience and specialist martial arts skills. They have a diverse range of skills to accommodate clients of various needs and in many cases provide an educating session leaving the clients excited to return and more confident to train independently.

For further information please read out full article on the benefits of personal training with Elemental Fitness here or you can book online here

We look forwards to getting started with you.