About Us

Our Approach

We Create Interesting & Fun Workouts Tailored to You

Elemental Fitness was founded in 2008 by David Kenyon, a graduate of a BSc (Hons) in Sports, Health, Exercise & Nutrition (University of Leeds) and fourth Dan black belt in Freestyle karate and kickboxing.

Since 2008, we have offered a bespoke range of training packages to help individuals feel better in themselves whilst achieving their goals and gaining strength and abilities.

Elemental Fitness’ personal training methods teach a range of aerobic and resistance exercises based around a martial-art work out. These methods are incredibly effective when wanting to improve physiological and psychological well-being and increases the likelihood of clients maintaining physical motivation. Enjoying your workout is Elemental Fitness’ priority - this endorphin-releasing motivation will encourage you to train and keep focused for longer.

We offer a variety of packages including one to one, pair training, group training and boot camps to make your workout sessions enjoyable, varied and fun. These will be tailored to you; we cater for all shapes, sizes and fitness levels.

Benefits of a Bespoke Personal Trainer

Benefits of a Bespoke Personal Trainer

Having a Personal Trainer at Elemental Fitness means having someone focused on you and your personal goals. We keep you motivated and keep you from plateauing. What works for one person may not work for another, you are unique. Ensuring your training plan fits and suits you accordingly is Elemental Fitness' priority as this keeps you excited about training when done correctly.

  • EFFECTIVE WORKOUTS
  • SPECIFIC NEEDS TRAINING

Our gym is set in a 3500sq/ft private studio in Bramley, Leeds. The studio hosts a 2000sq/ft sprung floor and some of the equipment available include a boxing ring, a 6-meter climbing wall, a treadmill, a rowing machine, weights and a variety of punch/kick bags.

The benefits of having your own personal trainer include tracking your progress on a regular basis to ensure your goals are on target and/or achieved. This can be hard to do whilst training on your own as motivation can waiver. The aim of the personal trainer is to work alongside you and help you on your way to a healthier lifestyle.

So, whether you want to train towards a challenge, improve your physique for a holiday or wedding, learn kickboxing to build confidence and get fit, or just need some help getting you started on a healthier and more active lifestyle, get in touch for an induction and start your new journey today.

Alongside our personal training services, Elemental Fitness founded the Elemental Kickboxing Leeds club in 2008 to offer additional training to members who want to concentrate on kickboxing training in a group setting and participate in gradings. All of our group classes take place at the Elemental Fitness studio. For further information on the Elemental Kickboxing Leeds please visit www.elemental-kickboxingleeds.co.uk

Join Our Fitness Programme

Our Fitness Team

Why Choose Us

Why Choose Us
Support Throughout

Elemental Fitness will support you throughout your journey. We are strong believers in creating a fun and enjoyable workout to help you achieve and maintain your goals.

Why Choose Us
Consistency

Without consistency, a tailored training plan can soon lose its value. Working together ensures a great training plan with fantastic outcomes.

Why Choose Us
Tailored to You

Everyone is individual. Everyone is unique. With this in mind, we cater and tailor to all shapes, sizes and fitness levels to ensure the best from your sessions.

Why Choose Us
Motivation

One of the hardest tasks in fitness is to keep yourself motivated. Training with a personal trainer ensures motivation and keeps you engaged in your goals.