I’ve been having PT sessions at Elemental Fitness for a year but I recently broke my foot and was unable to drive to my sessions. Therefore I started online training from home using their app which has been a great help to maintain training. Its really easy to use, the sessions are set up with explanations on each exercise. You can leave comments and their is even the opportunity to message your trainer through the chat feature. This was a great feature as I was able to contact my trainer directly who could adapt the exercise/s for the next session if required. I’ve liked the accountability that comes with the sessions as your trainer can see when you’ve logged the workout but at the same time, you can do them at your leisure and schedule them when works for you. I’d also say that you don’t need a load of equipment at home, I sent photos of what I had and the sessions were planned around that. I would definitely recommend the online training to others.

I’ve been a personal training client at Elemental Fitness for about a year. Having never done anything like this before I was a little apprehensive at first. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! The sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, even my son has started attending the Elemental Kickboxing Leeds children's classes which he loves!

I began personal training with Elemental Fitness following a back injury, with the goal to get back to exercising regularly but safely. David’s approach to each session has been great where we have focused on rebuilding core strength, reintroducing weights as well as cardio... and the results are fantastic. Combining my PT sessions with time in the gym means my back is fully recovered and I am becoming stronger and feel great. If you have a fitness goal, I’d definitely recommend trying Elemental’s personal training.

I really enjoy the sessions with Ryan. His sessions are well structured - mixing up different exercises with kickboxing techniques whilst focusing on my goals. I’m always after hints and tips with regards to kickboxing techniques and Ryan is always happy to help and explain. His all-round knowledge of the exercises is impressive. It can be hard getting motivated late on a Monday evening, but Ryan’s positivity helps. His good attitude and flexibility in the content of the sessions means I always get a good workout. I am feeling the benefits of my sessions through my improved fitness, strength, and technical ability. Ryan is really easy to talk, we have a great rapport which makes completing the sessions so much easier. I know I can ask him anything and he is always happy to help. Great place and solid training.