I began personal training with Elemental Fitness following a back injury, with the goal to get back to exercising regularly but safely. David’s approach to each session has been great where we have focused on rebuilding core strength, reintroducing weights as well as cardio... and the results are fantastic. Combining my PT sessions with time in the gym means my back is fully recovered and I am becoming stronger and feel great. If you have a fitness goal, I’d definitely recommend trying Elemental’s personal training.

I’ve been a personal training client at Elemental Fitness for about a year. Having never done anything like this before I was a little apprehensive at first. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! The sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, even my son has started attending the Elemental Kickboxing Leeds children's classes which he loves!

I’ve been having PT sessions at Elemental Fitness for a year but I recently broke my foot and was unable to drive to my sessions. Therefore I started online training from home using their app which has been a great help to maintain training. Its really easy to use, the sessions are set up with explanations on each exercise. You can leave comments and their is even the opportunity to message your trainer through the chat feature. This was a great feature as I was able to contact my trainer directly who could adapt the exercise/s for the next session if required. I’ve liked the accountability that comes with the sessions as your trainer can see when you’ve logged the workout but at the same time, you can do them at your leisure and schedule them when works for you. I’d also say that you don’t need a load of equipment at home, I sent photos of what I had and the sessions were planned around that. I would definitely recommend the online training to others.

I started personal training with EF in July 2021 determined to feel healthier and improve my body shape. My aim was also to lose weight along with a healthier eating lifestyle. My personal trainer has planned all my PT sessions in advance, and I’m already seeing some results and have better self-esteem, she has worked with me to make my sessions personal to me. I particularly like the way the personal trainers go above and beyond their role, spending time outside of PT sessions to advise on equipment to purchase. Danielle spent an extra half hour of her time to advise on boxing gloves. EF offers a professional experience on every PT session.