Saturday boot camps are amazing! I feel the burn after every session! No pain no gain though. The instructor is great at helping you out with every exercise. Would highly recommend it to anyone wanting to get fit and tone up.

I’ve been a PT client at Elemental Kickboxing for about a year. Having never done anything like this before I was a little apprehensive at first. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! But, the sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, even my son has started the children’s classes which he loves.