I started personal training with EF in July 2021 determined to feel healthier and improve my body shape. My aim was also to lose weight along with a healthier eating lifestyle. My personal trainer Danielle has planned all my PT sessions in advance, and I’m already starting to see some results and have better self-esteem, she has worked with me to make my sessions personal to me. I particularly like the way the personal trainers go above and beyond their role, spending time outside of PT sessions to advise on equipment to purchase. Danielle spent an extra half hour of her time to advise on boxing gloves. EF offers a professional experience on every PT session.

I began personal training with Elemental Fitness following a back injury, with the goal to get back to exercising regularly but safely. David’s approach to each session has been great where we have focused on rebuilding core strength, reintroducing weights as well as cardio... and the results are fantastic. Combining my PT sessions with time in the gym means my back is fully recovered and I am becoming stronger and feel great. If you have a fitness goal, I’d definitely recommend trying Elemental’s personal training.

I really enjoy the sessions with Ryan. His sessions are well structured - mixing up different exercises with kickboxing techniques whilst focusing on my goals. I’m always after hints and tips with regards to kickboxing techniques and Ryan is always happy to help and explain. His all-round knowledge of the exercises is impressive. It can be hard getting motivated late on a Monday evening, but Ryan’s positivity helps. His good attitude and flexibility in the content of the sessions means I always get a good workout. I am feeling the benefits of my sessions through my improved fitness, strength, and technical ability. Ryan is really easy to talk, we have a great rapport which makes completing the sessions so much easier. I know I can ask him anything and he is always happy to help. Great place and solid training.

I’ve been a personal training client at Elemental Fitness for about a year. Having never done anything like this before I was a little apprehensive at first. My main goal was to enhance general fitness and learn a new skill. I wasn’t expecting to enjoy it so much! The sessions with James have been a challenge and increasingly rewarding. I’ve never felt stronger, faster and more alive than when sparring. Now, even my son has started attending the Elemental Kickboxing Leeds children's classes which he loves!