Newsletter: May 2024

As we welcome the vibrant month of May, we're excited to share some updates and opportunities to elevate your fitness journey. With summer just around the corner, now is the perfect time to spring into action and embrace new challenges. Whether you're aiming to level up your skills, participate in exciting events, or explore new training programs, we've got you covered.

This month, we're excited to announce the formation of our EKA competition squad, gearing up to represent our community with pride and skill. Stay tuned for updates on their journey and ways you can show your support!

In other news, keep an eye out for our eye-catching new posters highlighting the fantastic benefits available to our valued members and clients. From exclusive discounts to special perks.

Additionally, don't miss our upcoming first aid course this month—an essential opportunity to expand your knowledge and ensure the safety of yourself and others.

Elemental Fitness Workshop: Are you seeking a tailored workout experience akin to Personal Training but at a cost similar to that of a group class? Look no further! In the upcoming weeks, our esteemed kicking expert, Ryan, will be leading an immersive 8-week program engineered to elevate your legwork to new heights – quite literally!

What to expect:

- Tailored routines to work with bring in a cohesive approach to muscular strength and endurance and application of your kicks

- Daily reminders to see a continuous training regime build on these core fundamentals of building lower body strength.

- Progression and a results based training, by the end of the workshop you'll have seen improvements guaranteed.

If you're keen to immerse yourself in this intensive regimen at a fraction of the cost of a one-on-one session, seize the opportunity! Speak directly with Ryan for insights!

Facilities: Aside from running the show, teaching kickboxing classes, and taking personal training sessions, it turns out David also been moonlighting as our resident graphic designer!

Thanks to David's talents (and perhaps a touch of caffeine), we're jazzing up our gym with a fresh batch of posters. These eye-catching additions will showcase the array of services, offers, and benefits available to you as members. From exclusive discounts to upcoming events and special promotions, consider these posters your friendly reminders of all the goodies waiting for you at Elemental Fitness

So next time you're in the gym, be sure to take a moment to admire David's handiwork.

Work Placement: This Summer, we're pleased to welcome Nikita to our team for a one-week work placement!

Nikita will be joining us to gain valuable experience and insights into the world of Elemental Fitness. Throughout the week, he'll be diving into various aspects of our operations, from personal training sessions to office administration tasks and even assisting in our group kickboxing classes!

We're eager to see Nikita's contributions and insights as he embarks on this journey with us.

Cooperate/Business & Schools: We're excited to announce the return of our after-school club to Summerfield Primary School! Get ready to ignite the passion for martial arts in young warriors as we embark on an exciting journey of learning, growth, and empowerment. It's time to inspire the next generation of EKA warriors!

Let's hear it for Huw Roberts!

Huw embarked on his fitness journey with us, aiming to enhance his kickboxing skills. Just a month into training, he's already fearlessly stepped into the ring with James, showing remarkable progress.

With a background in MS&E and a knack for heavy lifts, Huw's impressive mobility has allowed him to face the challenge of sparring with James head-on. Now, he's setting his sights on joining our fight club and squad training sessions, with dreams of possibly competing one day – even if it's just once!

Keep up the incredible work, Huw! Your dedication and passion for kickboxing are inspirational.

We're excited to see where your journey takes you next.

Join us for a 1-Day Emergency First Aid at Work Training

Date: Thursday, 9th May

Venue: Elemental Fitness, Bramley, Leeds

Course Overview: Perfect for individuals in low-risk environments, the comprehensive 1-day Emergency First Aid at Work course equips you with essential skills to effectively handle various incidents.

Time: 9am – 4pm (Flexible on-site timings available)

What You'll Learn:

- Role of a first aider

- Use of equipment

- Importance of incident recording

- Basic hygiene and infection prevention

- Assessing and managing incidents

- CPR, treating unconscious casualties.

- Dealing with shock, wounds, burns, choking, seizures, and more.

Certification:

Upon successful completion, receive an Emergency First Aid at Work Certificate valid for three years. Continuous assessment ensures confidence in your abilities.

Renewal & Refresh:

Stay updated with annual skills updates recommended by HSE. We offer on-site Annual Skills Update courses for up to 12 first aiders.

Pre-requisites:

Physical ability for hands-on training is crucial. Full course attendance required for certification.

Cost:

£99.00+VAT per person

Register Now:

Secure your spot for essential first aid training. Contact:

E: [email protected]

T: 01698 354 647 (Direct: 01698 354 647)

M: 07436 406127

Want to learn more about the course and its benefits? Check out our blog here.

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