Meet Elliot - Sports Massage Therapist Leeds

Supporting muscular recovery, relieving tension and promoting physical wellbeing through professional sports, deep tissue and relaxation massage.

At Elemental Fitness, we believe that looking after your body is just as important as keeping it active.

Whether you're regularly participating in strength training, kickboxing or other physical activities, or simply looking to relieve everyday muscular tension, appropriate recovery and relaxation can play an important role in your overall wellbeing.

We're therefore pleased to introduce Elliot Trivett, a Freelance Sports Massage Therapist providing professional massage treatments from our dedicated treatment room at Elemental Fitness in Bramley, Leeds.

Holding a VTCT Level 3 Diploma in Sports Massage Therapy, Elliot offers a range of treatments designed to help clients manage muscular tension, support recovery and improve their general comfort and wellbeing.

His services are available to both Elemental Fitness members and non-members, providing accessible massage therapy within our established fitness and coaching facilities.

A Passion for Sports Massage & Physical Wellbeing

Sports massage is an increasingly popular way for individuals to support their physical wellbeing, whether they're involved in regular exercise, recreational sport or simply experiencing muscular tightness from everyday activities.

Elliot's work focuses on providing treatments tailored to individual needs, recognising that different people experience different physical demands and levels of muscular tension.

For physically active individuals, massage can form part of a broader approach to recovery and training maintenance.

For others, treatment may focus on reducing everyday muscular discomfort, encouraging relaxation or helping them feel more comfortable in their daily activities.

Elliot's approach is centred on understanding each client's requirements and providing an appropriate, professional treatment in a welcoming environment.

Professional Qualifications & Development

Elliot holds recognised qualifications in both sports massage therapy and personal training, combining knowledge of human anatomy, physiology, exercise and soft tissue treatment to support clients with their recovery, physical wellbeing and fitness-related needs.

Qualifications

VTCT Level 3 Diploma in Sports Massage Therapy

Level 3 Personal Trainer

His sports massage qualification provides a foundation in muscular anatomy, soft tissue techniques and the practical application of massage treatments, while his personal training qualification complements this knowledge through an understanding of exercise programming, physical conditioning and human movement.

Together, these qualifications allow Elliot to approach massage therapy with a broader understanding of the physical demands of exercise, making his treatments particularly relevant to individuals participating in regular training, recreational activities and competitive sport.

Elliot applies this knowledge to deliver personalised massage treatments that help clients manage muscular tension, support recovery and improve their general physical comfort and wellbeing.

Sports Massage, Deep Tissue & Relaxation Treatments

Elliot provides three main massage treatments at Elemental Fitness, allowing clients to choose an approach suited to their individual requirements.

Sports Massage

Sports massage is particularly suited to individuals who regularly participate in exercise, recreational activities or competitive sport.

Training can place considerable demands on the muscles, particularly when combining resistance exercise, cardiovascular conditioning and high-intensity activities such as kickboxing.

Sports massage uses targeted soft tissue techniques to help manage muscular tension and stiffness, promote relaxation and support recovery routines.

Treatments can be adapted to different training demands, whether someone is preparing for an event, maintaining regular physical activity or looking to improve muscular comfort between sessions.

Deep Tissue Massage

Deep tissue massage focuses on applying sustained, targeted pressure to areas of muscular tightness and tension.

This treatment may be suitable for individuals experiencing persistent muscular stiffness or discomfort associated with physical activity, occupational demands or everyday posture.

Elliot adapts the treatment to individual comfort levels and areas of concern, with the aim of reducing perceived muscular tension and improving relaxation.

Relaxation Massage

Not every massage needs to focus on sporting performance or intensive physical activity.

Relaxation massage offers a gentler approach, designed to encourage relaxation, reduce feelings of muscular tension and provide time away from the demands of everyday life.

This treatment may be particularly appealing to individuals experiencing general stress, fatigue or those simply wanting to take time to look after their wellbeing.

By offering sports, deep tissue and relaxation massage, Elliot can support a broad range of clients with different preferences and objectives.

Supporting Recovery, Mobility & Physical Performance

Regular physical activity places demands on the body, particularly when training involves strength development, repeated movements or high-intensity exercise.

For individuals participating in kickboxing, personal training, weightlifting or other sports, managing recovery is an important part of maintaining consistent training.

Sports massage can complement a broader recovery routine by helping individuals manage muscular tension, stiffness and post-exercise discomfort.

Potential benefits of massage therapy include:

Helping reduce perceived muscular tension and stiffness

Supporting relaxation following physical activity

Providing temporary relief from muscular discomfort

Supporting a sense of physical recovery between training sessions

Helping clients feel more comfortable with everyday movement

Encouraging time for rest, relaxation and general wellbeing

Massage therapy can be a useful addition to an individual's recovery routine alongside appropriate exercise programming, rest, sleep and nutrition.

It is important to recognise that massage does not replace medical assessment, physiotherapy or rehabilitation where these are required.

Sports Injury Support & Muscle Maintenance

For individuals returning to exercise following an injury, muscular tightness or reduced activity, appropriate recovery and exercise progression can be important considerations.

Elliot's sports massage services can provide supportive soft tissue treatment where suitable, helping clients manage muscular tension and discomfort.

Treatments can also form part of an ongoing muscle maintenance routine for individuals who regularly participate in demanding physical activities.

Where an injury requires diagnosis, rehabilitation or specialist medical care, clients should seek advice from an appropriately qualified healthcare professional.

The aim is to help individuals make informed decisions about their physical wellbeing and incorporate massage appropriately into their wider training and recovery routines.

Personalised Treatments & Client Care

Every individual has different treatment requirements, depending on their lifestyle, physical activity levels and personal preferences.

Someone participating in regular kickboxing or strength training may have different priorities from an individual seeking relaxation or relief from everyday muscular tightness.

Elliot offers an initial consultation to discuss treatment requirements and identify an appropriate approach.

This allows clients to explain their concerns, ask questions and understand the available treatment options before proceeding.

Whether someone is booking their first massage or incorporating regular treatments into their routine, Elliot aims to provide a professional and comfortable experience tailored to their individual needs.

Train & Recover in One Place

One of the main advantages of having Elliot based at Elemental Fitness is the convenience of accessing fitness and massage services within the same facility.

Our approximately 3,500 sq. ft. premises in Bramley, Leeds, provide a range of personal training, strength and conditioning, and martial arts facilities.

With Elliot operating from our dedicated treatment room, clients can now combine their fitness activities with massage treatments in one location.

This is particularly convenient for individuals participating in regular training who want to incorporate massage into their recovery routines.

However, Elliot's services are not limited to gym users or athletes.

Both members and non-members are welcome, making his treatments accessible to the wider local community.

Working Alongside Elemental Fitness

Elliot works alongside Elemental Fitness as an independent Freelance Sports Massage Therapist, providing treatments from our on-site facilities.

His services complement the personal training, strength and conditioning, martial arts coaching and general fitness activities available through Elemental Fitness.

By working alongside independent practitioners with different areas of expertise, we aim to provide a broader range of services that support our clients' fitness, recovery and overall wellbeing.

Elliot's sports massage qualification and treatment services provide an additional option for those looking to manage muscular tension, support their recovery routines or simply enjoy the benefits of professional massage.

Interested in Booking a Massage with Elliot?

Whether you're training regularly, experiencing everyday muscular tightness or simply looking to relax and unwind, Elliot offers a range of massage treatments tailored to individual needs.

Available Treatments

Sports Massage

Deep Tissue Massage

Relaxation Massage

Treatment Prices

30-Minute Sports Massage – £35.00

45-Minute Sports Massage – £45.00

60-Minute Relaxation Massage – £55.00

60-Minute Sports Massage – £65.00

60-Minute Deep Tissue Massage – £65.00

A free initial consultation is available to discuss your treatment requirements before making a booking.

Get in touch to find out more about massage therapy with Elliot at Elemental Fitness.

📍 Elemental Fitness, Bramley, Leeds

📱 Call or WhatsApp: 07960 851 352

📧 [email protected]

Elemental Fitness – Supporting Your Fitness, Recovery & Wellbeing.