Success Story. From Kickboxing Enthusiast to Fitness Champion

In the realm of fitness, stories of transformation inspire and motivate us. Meet Terry, a dedicated member of our kickboxing club and an avid cyclist, whose journey exemplifies the power of perseverance and dedication.

Terry's quest led him to seek personal training to elevate his kickboxing sparring skills. Guided by David, Terry embarked on his fitness journey in June 2023, with a clear goal in mind: to enhance his technical abilities and boost his confidence in sparring.

Under the Elemental Fitness teams guidance and Terry's commitment, progress has begun. Not only did Terry's technical prowess and footwork flourish, but he also achieved additional belts at our kickboxing club, Elemental Kickboxing Leeds.

As Terry's journey unfolded, he recognised the importance of incorporating strength training into his routine. This decision not only complemented his kickboxing practice but also injected variety into his workouts. Following a 3-week rotational program, reviewed every 6 weeks, Terry now integrates exercises like deadlifts, back squats, bent rows, flat bench presses, shoulder presses, and clean and presses into his regimen.

Terry's transformation extends beyond the confines of the gym. His newfound confidence is evidenced by improvements in speed and power, both in kickboxing and cycling. Furthermore, Terry's dedication has yielded tangible fitness gains, such as reducing his 1.5-mile Cooper run time by 20 seconds and increasing his one-rep max by an impressive 25kg!

Are you ready to embark on your own journey to fitness? Join us at Elemental Fitness and unlock your potential!

📧 Reach out to us via email at [[email protected]]

📱 Give us a call at 07944 086 086 or 0113 205 7433

💻 Or, simply book directly here: [ https://elementalfitnessltd.mypthub.net/p/174334 ]

Your path to fitness and well-being awaits, with pricing starting from only £27.00! Don't miss out on this opportunity to transform your life. We're here to support you every step of the way. 💪🔥

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