Client Spotlight Gain Size with Personal Training

Let's take a moment to applaud Ed Rycroft for his outstanding accomplishment of surpassing his weight gain target by an impressive 7kg last month! Ed embarked on his fitness journey with us in January, driven by a specific aspiration to enhance his body mass, particularly focusing on muscle growth.

Ed's unwavering commitment and dedication to his training have been inspiring. The remarkable progress he's made is palpable – not only has he added substantial weight, but his physical stature has undergone a noticeable transformation, reflecting his rigorous efforts. Moreover, his performance during training sessions has reached new heights, reflecting the dedication he's poured into his regimen.

Juggling a professional lifestyle, Ed has demonstrated true dedication by attending personal training sessions twice a week. And as if that weren't enough, he's managed to tackle life's other significant milestones, with a wedding and a house move on the horizon. His journey serves as a shining example of what can be achieved, regardless of the stage of life you find yourself in.

Ed's training regimen has predominantly cantered around strength and conditioning exercises, coupled with invigorating high-intensity boxercise sessions. He epitomizes the heights that can be scaled when one's mind is set on a goal.

His boxing sessions have witnessed remarkable growth, with marked improvements in speed, precision, and power. Notably, his deadlifting prowess has also seen a substantial boost, with him now lifting nearly double his body weight – a true testament to his unwavering determination.

We eagerly anticipate the continued progression of Ed's fitness journey, as he builds upon the foundation he's already established. The sky's the limit, and with Ed's dedication, there's no doubt he'll continue to achieve great things.

Interested in changing your training program, adding another approach or starting a new one? Take your training to the next level with our qualified Level 6 trainers. Start your journey now by booking directly through our website here [https://elementalfitnessltd.mypthub.net/p/174334], contact us via email at [[email protected]] or phone at 0113 205 7433.