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Challenge LogoAUGUST CHALLENGE: MOST UNBROKEN PRESS-UPS info

Challenge Leaderboard user image
Keith Hill
16
115
6th
1st
Challenge Leaderboard user image
Phil Thompson
15
75
3rd
2nd
Challenge Leaderboard user image
Gavin Morrison
14
66
1st
3rd
PositionCompetitorResultPointsOverall
4th Steve Aveyard 64 13 13th
5th Frank Brumfitt 60 12 29th
6th Kerry Berry 59 11 2nd
7th Justin Williams 57 10 19th
8th Nathan Lammonby 56 9 9th
9th Martyn Lee 54 8 4th
10th Adam Fletcher 51 7 8th
10th Hayley Lockwood 51 7 24th
11th Asif Choudry 50 6 5th
11th James Mcnamara 50 6 16th
12th Stewart Clark 48 5 30th
13th Tom Clark 45 4 7th
14th Tom Hood 41 3 36th
14th Jordan Garland 41 3 30th
CloseLeaderboard Rules
  • August Challenge: Most Unbroken Press-ups
  • Challenge Rules
  • Start with normal stretches then on to 5:00.0 rower warm up and 3:00.0 of skipping.
  • You will then start the challenge either in the ring or on the floor.
  • This will be as many unbroken press ups on the toes. No knees.
  • You’ll have to lower your body to the ground until your chest is a full fist from the floor.
  • Your back must be straight and your hips in line with your body.
  • Time is called If you cannot lower to the floor or return to the top of the press up position.

Every month members and clients of the EKA and Elemental Fitness will put themselves forward for a challenge that will push their body to its limits. These challenges will test speed, strength, endurance and potentially two or all three at once. After the year of challenges are complete (all 12) whoever comes top earns a prize.

  • Leaderboard Rules
  • Challenges can only be done in a Personal Training session (1-2-1)
  • You will be notified of the challenge 2 weeks before the start of the challenge month
  • There will be one challenge per month
  • You can attempt the challenege as many times as you like in the month as part of your personal training session
  • Points awarded for all those appearing on the leaderboard by the end of the month - 1st place gets 16 points all the way down to 16th getting 1 point
  • Prizes are yet to be announced
  • The winner will be declared on 28th of the challenge month
  • All challenges must be done with correct form. This is decided by your trainer.
  • The leaderboard challenges are crated for friendly competition and not compulsory. Please no arguments and certainly no cheating!